Weigh In record (no journal entry) for 08 September 2015
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231.4 lb
Lost so far: 48.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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510 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 102.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 2.5 lb a week
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AnthisTyrr's weight history
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