Weigh In record (no journal entry) for 08 September 2015
|
223.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2015:
|
498 kcal
|
Fat: 25.51g | Prot: 28.48g | Carb: 42.86g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Natural Grain 12 Grain Bread. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaximusMXX's weight history
|