| September 2015 |
| Tue 8th: |
498 *
|
17%
|
fat: 25.51g |
| |
protein: 28.48g |
| |
carbs: 42.86g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
500 *
|
17%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
1736 *
|
58%
|
fat: 67.71g |
| |
protein: 84.71g |
| |
carbs: 178.30g |
|
-
|
-
|
| Thu 15th: |
1637 *
|
55%
|
fat: 64.06g |
| |
protein: 108.45g |
| |
carbs: 161.40g |
|
-
|
-
|
| Wed 14th: |
1441 *
|
48%
|
fat: 58.34g |
| |
protein: 89.15g |
| |
carbs: 145.89g |
|
-
|
-
|
| Tue 13th: |
1287 *
|
43%
|
fat: 40.01g |
| |
protein: 97.64g |
| |
carbs: 133.42g |
|
3124*
|
 1837
|
| Mon 12th: |
1590 *
|
53%
|
fat: 28.79g |
| |
protein: 103.29g |
| |
carbs: 226.56g |
|
3011*
|
1421
|
| Sun 11th: |
2079 *
|
69%
|
fat: 95.02g |
| |
protein: 83.55g |
| |
carbs: 222.52g |
|
-
|
-
|
| Sat 10th: |
3395 *
|
113%
|
fat: 121.25g |
| |
protein: 109.25g |
| |
carbs: 485.75g |
|
-
|
-
|
| Fri 9th: |
2602 *
|
87%
|
fat: 104.75g |
| |
protein: 92.92g |
| |
carbs: 290.85g |
|
-
|
-
|
| Thu 8th: |
1160 *
|
39%
|
fat: 29.40g |
| |
protein: 93.36g |
| |
carbs: 136.80g |
|
-
|
-
|
| Wed 7th: |
1134 *
|
38%
|
fat: 31.73g |
| |
protein: 115.75g |
| |
carbs: 104.33g |
|
-
|
-
|
| Tue 6th: |
1130 *
|
38%
|
fat: 13.06g |
| |
protein: 87.55g |
| |
carbs: 147.93g |
|
3185*
|
2055
|
| Mon 5th: |
1494 *
|
50%
|
fat: 44.51g |
| |
protein: 136.56g |
| |
carbs: 138.05g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1074 *
|
36%
|
fat: 18.34g |
| |
protein: 65.72g |
| |
carbs: 172.49g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1074 *
|
36%
|
fat: 24.01g |
| |
protein: 42.96g |
| |
carbs: 183.10g |
|
-
|
-
|
| Tue 18th: |
2136 *
|
71%
|
fat: 64.01g |
| |
protein: 108.74g |
| |
carbs: 263.94g |
|
-
|
-
|
| Mon 17th: |
1858 *
|
62%
|
fat: 68.79g |
| |
protein: 69.43g |
| |
carbs: 248.14g |
|
2433*
|
575
|
| April 2012 |
| Fri 13th: |
832 *
|
35%
|
fat: 24.12g |
| |
protein: 28.13g |
| |
carbs: 123.16g |
|
-
|
-
|
| Thu 12th: |
1650 *
|
69%
|
fat: 57.00g |
| |
protein: 61.00g |
| |
carbs: 229.00g |
|
-
|
-
|
