|
Increase in weight and no change in body fat at 6.0.
|
161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2009:
|
2296 kcal
|
Fat: 98.30g | Prot: 111.93g | Carb: 248.90g.
Breakfast: Fit 'n Right Fruit Snacks (Pineapple), Caldereta, Banana, Whole Corn Kernels (Canned), Beef Pastrami. Lunch: White Rice (Medium-Grain, Cooked), Pork Belly, Fried Egg. Dinner: Mixed Vegetables, Filipino Chicken Adobo (Braised, Shredded with Garlic). Snacks/Other: Nova Multigrain Snacks (Country Cheddar Flavor), Apple Slices, Creamy Peanut Butter, Cookie, Cashew Nuts Roasted Salted . more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uunet's weight history
|