Weigh In record (no journal entry) for 05 September 2015
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259.8 lb
Lost so far: 10.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1444 kcal
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Fat: 102.98g | Prot: 74.17g | Carb: 56.05g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Great Value Bread & Butter Chips Pickles. Lunch: Calavo Avocado, Garden Cuts Green Leaf Lettuce, Great Value Shredded Mozzarella Cheese, Sour Cream, V&V Sausage. Dinner: Calavo Avocado, Olive Oil, Soy Sauce, Zucchini, Beef Steak, Mushrooms. more...
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losing 7.0 lb a week
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