RubyRedSox's Journal, 10 August 2011

Out of the 120's! I had a 3 lb drop yesterday that I didn't record. Well, this morning it's still there so now I have 6 lbs to go until I reach 112.

My knee and hip are doing much better after seeing my chiropractor yesterday. Lucky me, he's rather an expert about fibromyalgia so I don't even have to tell him to take it easy. I see him again Friday. I'm sure that working with him will make a lot of difference so I'm pretty pumped about it.

I hope everyone is doing well!!

Diet Calendar Entries for 10 August 2011:
1311 kcal Fat: 66.20g | Prot: 99.00g | Carb: 34.60g.   Breakfast: eggs, coffee. Lunch: garlic, baby spinach, scallion, tomato, pesto, olive oil, boneless skinless chicken breasts. Snacks/Other: My Fizzy Drink. more...
1529 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...

   Support   

Comments 
Awesome! It is great to get into the next "bracket" of weight. I am struggling to get into the 140's! 
10 Aug 11 by member: AuroraLaura
Fantastic, way to go ruby!! 
10 Aug 11 by member: pixidaisy
Ruby you truly do shine!!! I am so very happy for you and your exceptional progress..wow..you truly are amazing! TOWANDA!!!!!!!! 
11 Aug 11 by member: Lisa Online
Your shrinking before our eyes girl...so glad your chiropractor knows how to deal with you and not make any more pain for ya...have a wonderful evening girl....Bren...☺ ♥ 
11 Aug 11 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RubyRedSox's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.