Weigh In record (no journal entry) for 05 September 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2015:
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6121 kcal
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Fat: 373.42g | Prot: 270.47g | Carb: 451.77g.
Breakfast: Great Value Sweetened Coconut Flakes, The Greek Gods Vanilla Honey Greek Yogurt, Quaker Old Fashioned Oats. Lunch: The Biggest Loser Celery Sticks, Sabra Greek Olive Hummus, Grapes, Sabra Olive Tapenade Hummus, Great Value Sharp Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Dairy Queen Dipped Chocolate Cone (Medium), Olive Garden Bread Stick with Garlic Butter, Olive Garden Stuffed Rigatoni with Sausage, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: South Beach Diet Black Bean Brownies, Jif Natural Crunchy Peanut Butter, Apples, MusclePharm Combat Powder - Birthday Cake. more...
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3021 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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