| November 2015 |
| Tue 10th: |
1244 *
|
44%
|
fat: 20.97g |
| |
protein: 76.72g |
| |
carbs: 184.12g |
|
2810
|
 1566
|
| Sat 7th: |
1419 *
|
51%
|
fat: 46.61g |
| |
protein: 106.49g |
| |
carbs: 145.03g |
|
-
|
-
|
| Fri 6th: |
967 *
|
35%
|
fat: 35.50g |
| |
protein: 38.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 5th: |
1208 *
|
43%
|
fat: 19.34g |
| |
protein: 77.42g |
| |
carbs: 176.72g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1478 *
|
53%
|
fat: 44.29g |
| |
protein: 106.45g |
| |
carbs: 159.52g |
|
-
|
-
|
| Mon 26th: |
1632
|
58%
|
fat: 29.04g |
| |
protein: 142.78g |
| |
carbs: 195.36g |
|
-
|
-
|
| Sun 25th: |
1793 *
|
64%
|
fat: 63.61g |
| |
protein: 162.36g |
| |
carbs: 148.46g |
|
-
|
-
|
| Sat 24th: |
4319 *
|
154%
|
fat: 161.77g |
| |
protein: 215.49g |
| |
carbs: 511.43g |
|
-
|
-
|
| Fri 23rd: |
1647 *
|
59%
|
fat: 49.98g |
| |
protein: 68.69g |
| |
carbs: 235.35g |
|
-
|
-
|
| Mon 19th: |
1808 *
|
65%
|
fat: 71.25g |
| |
protein: 93.14g |
| |
carbs: 200.75g |
|
-
|
-
|
| Sun 18th: |
1267 *
|
45%
|
fat: 26.45g |
| |
protein: 82.92g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sat 17th: |
1805 *
|
64%
|
fat: 43.96g |
| |
protein: 132.25g |
| |
carbs: 238.00g |
|
-
|
-
|
| Tue 13th: |
1222 *
|
44%
|
fat: 54.91g |
| |
protein: 80.02g |
| |
carbs: 106.21g |
|
-
|
-
|
| Sun 11th: |
2010 *
|
72%
|
fat: 68.85g |
| |
protein: 84.78g |
| |
carbs: 275.05g |
|
-
|
-
|
| Sat 10th: |
2278 *
|
81%
|
fat: 82.86g |
| |
protein: 106.36g |
| |
carbs: 285.35g |
|
-
|
-
|
| Fri 9th: |
225 *
|
8%
|
fat: 3.50g |
| |
protein: 5.40g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 8th: |
767 *
|
27%
|
fat: 21.16g |
| |
protein: 30.98g |
| |
carbs: 117.77g |
|
-
|
-
|
| Tue 6th: |
1195 *
|
43%
|
fat: 36.51g |
| |
protein: 87.03g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 5th: |
1579 *
|
56%
|
fat: 52.98g |
| |
protein: 94.84g |
| |
carbs: 199.63g |
|
-
|
-
|
| Sun 4th: |
1830 *
|
65%
|
fat: 46.73g |
| |
protein: 68.88g |
| |
carbs: 290.63g |
|
-
|
-
|
