RoseFlorida's Journal, 04 September 2015

My son finally got his birthday dinner. We tried to go on his birthday but due to a freak power outage there it was closed. Last week we forgot to go (all of our faults) so tonight we went. He wanted the China Buffet but thankfully they are low carb friendly. Snow crab legs, shrimp, and a few raw veggies that are low in carbs. I even skipped the diet soda and went for plain water. I'm light in steps so far today but my tummy is a little off so I might not get in the rest. Only 2.5 miles today. :( Tomorrow is tailgating at the football game. I'm skipping my drinks (just about the only time I normally drink) unless I run and grab some low carb beer. I'm not a huge fan of beer so I'll still be okay on carbs.

Diet Calendar Entry for 04 September 2015:
2182 kcal Fat: 145.86g | Prot: 170.38g | Carb: 27.16g.   Breakfast: Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Publix 50/50 Blend Salad Mix, Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. Dinner: Shrimp, Lettuce Salad with Assorted Vegetables, Odell's Clarified Butter, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Reese's Sugar Free Peanut Butter Cups, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Great Value Half & Half. more...

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Comments 
Way to go Rose! You are such a great example of staying on track while living life! :-D  
05 Sep 15 by member: spiritspell
Happy belated birthday to your son! 
05 Sep 15 by member: Sugar Waffle
That really is an accomplishment going to a Buffett andd picking healthy foods. Good job!! Enjoy tail gaiting 
05 Sep 15 by member: poohle
i love going to buffet style places because of all the healthy selections you can choose from....we always sit far away from the desert table....lol... 
05 Sep 15 by member: HARLEYNICE3

     
 

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