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First day back at work for 6 weeks, a bit of a culture shock but managed, an aching back and legs to show for it! Made lunch the day before so I could just grab it before leaving; there was plenty and I felt satisfied until time for dinner :D
Diet Calendar Entries for 04 September 2015:
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2127 kcal
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Fat: 63.49g | Prot: 82.98g | Carb: 309.96g.
Breakfast: Apples, Nectarines, Giant Food Bananas (Large), Oats. Lunch: Macaroni or Pasta Salad with Tuna and Egg. Dinner: White Rice, Thai Kitchen Green Curry Chicken. Snacks/Other: 1% Fat Milk. more...
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2536 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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