Weigh In record (no journal entry) for 04 September 2015
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139.0 lb
Lost so far: 33.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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360 kcal
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Fat: 21.00g | Prot: 3.00g | Carb: 39.00g.
Breakfast: Dunkin' Donuts Pumpkin Donut. more...
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steady weight
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