Weigh In record (no journal entry) for 04 September 2015
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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540 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 54.00g.
Breakfast: Great Value Deluxe American Cheese, Great Value Hash Brown Patties, Thomas' Original English Muffins, Owens Fully Cooked Original Pork Sausage Patties, Heinz Tomato Ketchup, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea. more...
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losing 4.2 lb a week
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retrospectre's weight history
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