Weigh In record (no journal entry) for 04 September 2015
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158.0 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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874 kcal
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Fat: 46.07g | Prot: 33.40g | Carb: 89.01g.
Breakfast: Butter (Salted), Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bars, Coffee (Brewed From Grounds), Trader Joe's Whole Wheat British Muffins. Lunch: Subway 6" Spicy Tuna. more...
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steady weight
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