Katsolo's Journal, 09 October 2023

Mo avocado!

Diet Calendar Entry for 09 October 2023:
1261 kcal Fat: 40.53g | Prot: 89.86g | Carb: 135.56g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Garden Lites Veggies Made Great Double Chocolate Muffins, Betty Crocker Transformers Fruit Snacks. more...

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Yum! 
12 Oct 23 by member: shirfleur 1

     
 

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