bakersdozen12's Journal, 03 September 2015

While I didn't make a lot of progress with my weight loss this week, I did manage to lose 2 inches off my body measurements. I'll take it and try for fewer pounds next week.

205.0 lb Lost so far: 75.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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605 kcal

Fat: 38.02g | Prot: 48.32g | Carb: 16.00g.   Breakfast: Great Value Smooth Peanut Butter. Lunch: Great Value Smooth Peanut Butter. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Smooth Peanut Butter. more...

3274 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...