Lorene D's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 September 2015:
1147 kcal Fat: 17.87g | Prot: 77.91g | Carb: 170.94g.   Breakfast: Grapes, Tomato Juice (with Salt Added, Canned), Mustard, Deli Turkey or Chicken Breast Meat, Swiss Cheese (Low Fat), Giant Food Reduced Calorie Light Wheat Bread. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Keebler Toasteds Wheat Crackers, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Sweet Leaf Lemon Iced Tea, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Baked or Fried Coated Chicken Breast Skinless. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lorene D's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.