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Got up showered, got my hair done, went to grocery store (Giant Eagle) then ate lunch and went to work took my lunch with me. 1 to 7:30.
Diet Calendar Entry for 03 September 2015:
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1147 kcal
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Fat: 17.87g | Prot: 77.91g | Carb: 170.94g.
Breakfast: Grapes, Tomato Juice (with Salt Added, Canned), Mustard, Deli Turkey or Chicken Breast Meat, Swiss Cheese (Low Fat), Giant Food Reduced Calorie Light Wheat Bread. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Keebler Toasteds Wheat Crackers, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Sweet Leaf Lemon Iced Tea, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Baked or Fried Coated Chicken Breast Skinless. more...
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