Weigh In record (no journal entry) for 03 September 2015
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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456 kcal
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Fat: 20.10g | Prot: 30.37g | Carb: 41.70g.
Breakfast: Banana. Lunch: Sementes de Linhaça, Quaker Farelo de Aveia, Optimum Nutrition Whey Protein, Abacate. more...
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losing 2.2 lb a week
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Roberta h. 's weight history
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