Weigh In record (no journal entry) for 03 September 2015
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168.8 lb
Lost so far: 9.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2015:
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657 kcal
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Fat: 22.00g | Prot: 46.01g | Carb: 73.80g.
Lunch: Quaker Steak & Lube Thai 'R' Cracker Sauce, Quaker Steak & Lube Chicken Wing. Dinner: Peach, Cabbage, Daily Chef Boneless Skinless Chicken Breast. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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