Weigh In record (no journal entry) for 03 September 2015
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173.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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376 kcal
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Fat: 7.53g | Prot: 8.86g | Carb: 68.71g.
Breakfast: Blueberries, Milk (Nonfat), Kellogg's Rice Krispies, Coffee with Milk, Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
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gaining 1.4 lb a week
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