Weigh In record (no journal entry) for 03 September 2015
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109.3 lb
Lost so far: 3.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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975 kcal
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Fat: 43.91g | Prot: 44.01g | Carb: 101.82g.
Breakfast: Azúcar Morena, Hacendado Margarina Ligera, Hacendado Pan de Molde con Avena, Hacendado Leche Semidesnatada. Lunch: Aceite de Oliva, Champiñones Portobello (a la Parrilla), Verdifresh Ensalada 4 Estaciones, Paella. Dinner: Activia Yogur Natural 0%. Snacks/Other: Hacendado Bizcocho Redondo Sabor Chocolate y Vainilla. more...
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losing 6.2 lb a week
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