Linda Fraley's Journal, 02 September 2015

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Weigh In record (no journal entry) for 02 September 2015

158.0 lb Lost so far: 1.0 lb. Still to go: 8.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 September 2015:

866 kcal

Fat: 27.95g | Prot: 24.12g | Carb: 107.95g. Breakfast: Cinnamon Raisin Bagels. Lunch: Costco Hot Dog. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur, Nabisco Wheat Thins Crackers - Original. more...

2273 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Linda Fraley's Journal, 02 September 2015

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