Weigh In record (no journal entry) for 02 September 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1172 kcal
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Fat: 78.64g | Prot: 89.46g | Carb: 26.54g.
Breakfast: MyProtein Impact Whey Protein (25g). Lunch: leek quiche, Tesco Baby Spinach, Cucumber (with Peel), Sainsbury's Fresh Soured Cream, Sainsbury's Red Onions. Dinner: Cathedral City Mature Cheddar Cheese, Poached Egg, Morrisons Tinned Tomatoes, Fresh Pork Sausage. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Sainsbury's Spicy Chorizo Slices. more...
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gaining 2.2 lb a week
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niccithomas's weight history
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