fitbit21's Journal, 02 September 2015

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Weigh In record (no journal entry) for 02 September 2015

151.6 lb Lost so far: 0.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2015:

350 kcal

Fat: 6.00g | Prot: 15.00g | Carb: 65.00g. Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Yoplait Light Fat Free Yogurt - Strawberry Banana, Nonfat Iced Caramel Macchiato (Tall). more...

1856 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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fitbit21's Journal, 02 September 2015

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