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So, I guess this is day 1!
I have been bad about following my diet and exercise goals over the last year and a half and have gained back 18 lbs. Yuck. However, I am excited to get back on track and lose a little more to boot! My first goal is going to be to hit 190 lbs, since that's 10 lbs lighter than where I fell off the wagon last time around.
2 years ago I went from 270lbs down to 200lbs - I never want to see 270 again. Seeing the weight creeping back on was a wake up call - back to tracking! Let's get this show on the road.
-J
Diet Calendar Entries for 02 September 2015:
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1597 kcal
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Fat: 46.88g | Prot: 78.87g | Carb: 225.46g.
Breakfast: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Lunch: Simply Enjoy Grilled Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added), The Counter Sauteed Mushrooms, Mozzarella Cheese (Part Skim Milk), Kraft Original BBQ Sauce, Skinless Chicken Breast. Dinner: Hunt's Butterscotch Pudding Snack Pack, Ling Ling Chicken and Vegetable Potstickers. Snacks/Other: Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Nestle Milk Chocolate Hot Cocoa Mix, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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2824 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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