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Ugh! Up again. Probably my fault for eating late and too many carbs yesterday. Need to get focused here before I lose too much control.
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261.6 lb
Lost so far: 47.0 lb.
Still to go: 101.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2015:
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1291 kcal
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Fat: 36.70g | Prot: 119.59g | Carb: 122.02g.
Breakfast: Bragg Organic Apple Cider Vinegar All Natural Drink - Limeade, Jay Robb Egg White Protein Powder, Strawberries, Cinnamon, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Grapefruit (Pink and Red), Nectarines, Plums, Cheeseburger Soup. Dinner: Watermelon, Herdez Salsa Verde, Roma Tomatoes, Trader Joe's Persian Cucumber, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Great Value Romaine Lettuce. more...
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gaining 7.0 lb a week
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