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I OFFICIALLY SUCK AT MY DIET!! However, I am back on track since yesterday and plan to stick-to-it at least thru the end of the year and beyond. Since I am the only one in the family with a weight problem, there is always junk/fast food being consumed by other family members...which is a severe test to my will power. Sweets are my KRYPONITE!
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220.0 lb
Lost so far: 46.6 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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