Weigh In record (no journal entry) for 02 September 2015
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150.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1443 kcal
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Fat: 44.49g | Prot: 44.28g | Carb: 226.04g.
Breakfast: Banana, Berries, Quaker 100% Whole Grain Oatmeal, Fruit Blintz. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Flip Chocolate Haze Craze. Dinner: Pork Loin (Tenderloin, Lean Only), Fruit Blintz, President Soft Ripened Brie Cheese. Snacks/Other: Thin Addictives Cranberry Almond Thins, Metamucil Orange Smooth Multihealth Fiber. more...
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losing 0.1 lb a week
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