Kay 123's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 September 2015:
485 kcal Fat: 13.87g | Prot: 38.00g | Carb: 30.33g.   Breakfast: Shaw's Multi Grain Whole Grain Bread, Egg. Dinner: Zucchini, Pork Chops (Top Loin, Boneless). Snacks/Other: Miller Brewing Company Genuine Draft 64. more...

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