Weigh In record (no journal entry) for 01 September 2015
|
159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 September 2015:
|
485 kcal
|
Fat: 13.87g | Prot: 38.00g | Carb: 30.33g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Egg. Dinner: Zucchini, Pork Chops (Top Loin, Boneless). Snacks/Other: Miller Brewing Company Genuine Draft 64. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay 123's weight history
|