Weigh In record (no journal entry) for 01 September 2015
|
222.6 lb
Lost so far: 10.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
200 kcal
|
Fat: 1.58g | Prot: 2.57g | Carb: 44.61g.
Snacks/Other: Fruit Rings. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariah Nichols's weight history
|