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Was back up over the weekend... This was a night weigh in on my friend's scale since I moved and don't have one anymore. No workout the week prior due to a knee injury. In addition, PMS was a huge factor as well... I still am upset to be back up so high... I would like to hover between 115 & 116 since that seemed maintainable for most of the summer. The move and the emotional trauma has kind of gotten me in the routine of snacking at night again, and I just want it to stop. Trying to figure out some solutions.
Diet Calendar Entry for 01 September 2015:
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1076 kcal
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Fat: 44.38g | Prot: 33.41g | Carb: 112.62g.
Lunch: Hershey's Milk Chocolate, Baby Carrots, Blue Diamond Whole Natural Almonds, Grapefruit. Dinner: Queso Fresco, Longhorn Steakhouse Sauteed Mushrooms & Onions, Vodka, Tortilla Corn Chips. Snacks/Other: Honey, Mozzarella Fresca Fresh Mozzarella, 34-Degrees Rosemary Savory Crisps, Smucker's Natural Creamy Peanut Butter. more...
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