Weigh In record (no journal entry) for 01 September 2015
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2015:
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676 kcal
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Fat: 23.43g | Prot: 41.58g | Carb: 81.19g.
Breakfast: Granny Smith Apples, Red Delicious Apples, Plain Yogurt (Lowfat). Lunch: Crackers, Chicken Drumstick, Chicken Thigh, Spinach, Cooked Pumpkin. more...
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losing 0.1 lb a week
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ayandachembe's weight history
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