genedougherty's Journal, 01 September 2015

B/s 138
B/P 121/78
P 72
231

Diet Calendar Entry for 01 September 2015:
935 kcal Fat: 51.26g | Prot: 62.21g | Carb: 56.18g.   Breakfast: Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Safeway Select Pork Loin Back Ribs, Fried Battered Fish, My Chicken Soup Recipe, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Beef Meatballs, Sierra Mist Diet Sierra Mist (Can). Snacks/Other: Potato Chips, Reese's Peanut Butter Cup Minis, Cheddar Cheese. more...

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