curlycherylann's Journal, 01 September 2015

135.8 lb Lost so far: 2.0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

---

1794 kcal

Fat: 56.59g | Prot: 124.77g | Carb: 164.56g.   Breakfast: 7-Eleven Mini Marshmallows, Franz Honey Oat & Nut Bread, D's Naturals Blueberry No Cow Bar, Wawa French Vanilla Cappuccino (12 oz), SunButter Natural Sunflower Seed Spread, Coffee (Brewed From Grounds) . Lunch: R.W. Knudsen Family Cranberry Nectar, Bob's Red Mill Potato Starch, NutriBiotic Organic Rice Protein, D's Naturals Blueberry No Cow Bar, Bubbies Sauerkraut. Dinner: Woodchuck Hard Cider - Private Reserve, Natural Grocers Raw Pepitas, Eggland's Best Large Grade A Eggs. more...

2167 kcal

Activities & Exercise: Sitting - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours, Standing - 6 hours, Driving - 30 minutes. more...