Weigh In record (no journal entry) for 01 September 2015
Diet Calendar Entries for 01 September 2015:
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2983 kcal
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Fat: 212.79g | Prot: 180.20g | Carb: 79.42g.
Breakfast: Manteiga (com Sal), Melancia, Sadia Peito de Peru Defumado, Scala Queijo Prato, Ovo Cozido. Lunch: Amendoins, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Abóbora Cabotia, Andorinha Azeite de Oliva Extra Virgem, Tomates. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Coxa de Frango no Forno, Grelhada ou Assada, Korin Coxinha da Asa, Repolho, Heineken Cerveja Heineken, Bisteca de Porco Grelhada, Sadia Linguiça Calabresa Frescal, Cebolas, Tirolez Requeijão Cremoso, Andorinha Azeite de Oliva Extra Virgem, Cenouras, Banha de Porco. Snacks/Other: Elegê Leite UHT Integral. more...
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2771 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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