Weigh In record (no journal entry) for 01 September 2015
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311.3 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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2642 kcal
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Fat: 191.13g | Prot: 173.99g | Carb: 52.56g.
Breakfast: Gendarme, Whey Proteine, Lait Demi-Écrémé. Lunch: Nissin Nouilles Japonaises Poulet, Saucisse de Porc Italien. Dinner: Pastèque, Salami Sec ou Dur. more...
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losing 17.0 lb a week
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