Weigh In record (no journal entry) for 31 August 2015
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275.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1939 kcal
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Fat: 94.05g | Prot: 99.54g | Carb: 161.37g.
Breakfast: Sheetz Omelet Wrap, Milk (2% Lowfat with Added Vitamin A). Lunch: Jimmy John's Thinny Chips, Jimmy John's #13 Gourmet Veggie Club. Dinner: McDonald's French Fries (Small), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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gaining 0.2 lb a week
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