Weigh In record (no journal entry) for 31 August 2015
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282.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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747 kcal
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Fat: 26.32g | Prot: 18.37g | Carb: 117.85g.
Breakfast: Dole Frozen Pineapple Chunks, Parsley, Spinach, Kale, Bananas, So Delicious Coconut Milk Unsweetened. Lunch: Carrots, Spinach, Cabbage, Bob's Red Mill Nutritional Food Yeast, Fresh Lemon Juice, Extra Virgin Olive Oil, Sweet Red Peppers. more...
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 Comments
Congratulations for taking the first steps of a journey that leads to better health!
31 Aug 15 by member: sonnymac
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