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It has been not so good results while I was away on holidays....but today is a new day, with no mistakes in it.
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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180 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 35.00g.
Breakfast: multigrain cheerios, Silhouette 0% Yogurt. more...
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gaining 1.0 lb a week
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