Weigh In record (no journal entry) for 31 August 2015
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113.4 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2015:
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498 kcal
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Fat: 6.50g | Prot: 56.89g | Carb: 56.78g.
Breakfast: Smoked Salmon, Cantaloupe Melons. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Skinless Chicken Breast, Anchovy (Drained Solids In Oil, Canned), Baby Spinach, Tomatoes. more...
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losing 0.4 lb a week
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lau13ren's weight history
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