Weigh In record (no journal entry) for 24 August 2015
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113.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2015:
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380 kcal
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Fat: 5.98g | Prot: 47.70g | Carb: 35.87g.
Breakfast: Cantaloupe Melons, Honeydew Melons, Smoked Salmon. Lunch: Strawberries, Baby Spinach, Tomatoes, Anchovy (Drained Solids In Oil, Canned), Skinless Chicken Breast. more...
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losing 0.1 lb a week
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lau13ren's weight history
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