Weigh In record (no journal entry) for 31 August 2015
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204.8 lb
Lost so far: 60.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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115 kcal
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Fat: 0.64g | Prot: 1.61g | Carb: 28.18g.
Breakfast: Pears, Coffee with Milk. more...
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losing 0.1 lb a week
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