jakutatiana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Wed 8th: 712 * 42%
fat: 10.65g
|
protein: 10.63g
|
carbs: 154.66g
- -
March 2018
Tue 13th: 1 * 0%
fat: 0.11g
|
protein: 0.07g
|
carbs: 0.00g
- -
October 2017
Mon 23rd: 1271 * 67%
fat: 38.60g
|
protein: 42.21g
|
carbs: 207.24g
- -
September 2017
Thu 28th: 1359 * 76%
fat: 59.16g
|
protein: 47.89g
|
carbs: 178.73g
- -
May 2017
Wed 31st: 830 * 49%
fat: 37.90g
|
protein: 16.09g
|
carbs: 125.32g
- -
Tue 30th: 1401 * 82%
fat: 33.93g
|
protein: 38.55g
|
carbs: 252.29g
- -
Mon 29th: 1767 * 104%
fat: 56.62g
|
protein: 63.40g
|
carbs: 287.86g
- -
Sun 21st: 522 * 31%
fat: 11.16g
|
protein: 6.49g
|
carbs: 105.14g
- -
March 2017
Mon 13th: 786 * 44%
fat: 21.50g
|
protein: 16.89g
|
carbs: 150.20g
- -
Sun 12th: 2471 * 137%
fat: 108.14g
|
protein: 45.50g
|
carbs: 353.07g
- -
February 2017
Wed 15th: 178 * 10%
fat: 0.73g
|
protein: 1.72g
|
carbs: 46.01g
- -
January 2017
Sat 7th: 80 * 5%
fat: 3.87g
|
protein: 2.19g
|
carbs: 9.05g
- -
September 2016
Mon 12th: 695 * 43%
fat: 15.86g
|
protein: 81.58g
|
carbs: 74.48g
- -
August 2016
Tue 9th: 865 * 54%
fat: 29.29g
|
protein: 20.68g
|
carbs: 144.03g
- -
July 2016
Tue 12th: 390 * 24%
fat: 6.66g
|
protein: 11.45g
|
carbs: 79.53g
- -
Wed 6th: 1423 * 89%
fat: 29.40g
|
protein: 39.30g
|
carbs: 276.36g
- -
Tue 5th: 1188 * 74%
fat: 27.94g
|
protein: 41.55g
|
carbs: 204.78g
- -
June 2016
Fri 3rd: 912 * 54%
fat: 4.56g
|
protein: 18.54g
|
carbs: 229.52g
- -
Thu 2nd: 573 * 34%
fat: 8.02g
|
protein: 15.98g
|
carbs: 110.48g
- -
May 2016
Mon 30th: 570 * 34%
fat: 3.49g
|
protein: 11.20g
|
carbs: 141.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.