Weigh In record (no journal entry) for 31 August 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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442 kcal
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Fat: 6.65g | Prot: 21.11g | Carb: 77.57g.
Breakfast: Hacendado Zumo de Naranja, Hacendado Leche Desnatada, Piña, Mercadona Piña Natural Pelada, Azúcar Morena. Lunch: Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Lechuga de Hoja Verde, Arroz Salvaje (Cocidos). Snacks/Other: Hacendado Plátano. more...
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losing 3.1 lb a week
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baulero's weight history
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