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No change?? Well guess it is time for a New Method ....
Wife and I started a Daily Walk. Let's see how that helps or not... ;)
Diet Calendar Entry for 31 August 2015:
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1420 kcal
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Fat: 35.78g | Prot: 40.85g | Carb: 249.60g.
Breakfast: Coffee with Cream, Food Club Instant Oatmeal - Strawberries & Cream, Bananas. Lunch: Maruchan Instant Lunch - Beef, Subway Apple Slices, Subway Bacon Strips, Subway 12" Turkey Breast & Ham. Snacks/Other: Lipton Brisk Sweet Iced Tea. more...
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ole Sparky Sarge's weight history
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