Weigh In record (no journal entry) for 09 August 2011
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265.2 lb
Lost so far: 24.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1058 kcal
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Fat: 36.41g | Prot: 57.54g | Carb: 125.97g.
Breakfast: navel orange, my essentials nonfat strawberry yogurt. Lunch: kraft deluxe american cheese, Honey Wheat Bread, Premium Honey Smoked Turkey Breast, miracle whip, mustard, kraft deluxe american cheese, Honey Wheat Bread, Premium Honey Smoked Turkey Breast, miracle whip, mustard. Snacks/Other: Tuna Fish Salad, diet cherry pepsi, eastern peach. more...
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losing 0.3 lb a week
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sweetthang92183's weight history
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