mrsjohnson85's Journal, 31 August 2015

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 39.00g | Prot: 29.00g | Carb: 113.00g.   Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: McDonald's French Fries (Kids). Dinner: Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Keebler Chips Deluxe Mini Cookies Rainbow. more...

2950 kcal

Activities & Exercise: Working - 8 hours, Elliptical - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...