Weigh In record (no journal entry) for 31 August 2015
|
238.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 August 2015:
|
1472 kcal
|
Fat: 52.09g | Prot: 55.31g | Carb: 194.76g.
Breakfast: Tea with Milk and Sugar. Lunch: Three Threes Sweet Spiced Gherkins, SunRice Original Thin Rice Cakes, Snowpeas (Pea Pod), Celery, Carrots, Coles Butternut Pumpkin Soup. Dinner: Tea with Milk and Sugar, Helga's Soy & Linseed, Scrambled Egg. Snacks/Other: Tea with Milk and Sugar, Bananas, Red Delicious Apples. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogaljoh's weight history
|