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rogaljoh
rogaljoh
Joined August 2015
Posts
1
Following
0
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Weight History
Start Weight
238.1 lb
Lost so far:
0 lb
Current Weight
238.1 lb
Performance:
Steady
Goal Weight
209.4 lb
Still to go:
28.7 lb
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rogaljoh's Weight History
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rogaljoh's Cookbook
cals: 205kcal | fat: 13.09g | carbs: 21.76g | prot: 4.40g
Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
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rogaljoh's Recent Food & Exercise
1
mug
Tea with Milk and Sugar
1 serving Helga's Soy & Linseed
1 serving Three Threes Sweet Spiced Gherkins
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